How Do Tennis Players Keep Their Physique?

Almost, if not all, know who Serena Williams or Novak Djokovic is. They are professional tennis players adored by many… Read More

2 months ago

What Causes Tennis Elbow and How to Treat It

What causes tennis elbow and how to treat it - by Amar Arun Patel, MD Tennis elbow, also known as… Read More

5 months ago

The Best Racquets for Attacking Players

We have looked at my favorite racquets for control & spin racquets. Now it's time for the best racquets for… Read More

7 months ago

Flexibility Workouts for Tennis: Simple and Effective

Whether you’re striving to build muscle or lose weight (or a bit of both), it’s easy to focus on more… Read More

9 months ago

Podcast with Nathan Martin from Tennis Fitness

This is my second podcast with Nathan Martin from Tennis This time we talk about how Djokovic keeps winning,… Read More

9 months ago

Save your arm – tips for healthy tennis

I know many players are suffering from tennis elbow and other physical issues so I wanted to give you some… Read More

10 months ago

Tennis Fitness Program for Home

My friends at Members Tennis Fitness have created a Tennis Fitness Program for home-usage. This is very timely and something… Read More

2 years ago

Working on your tennis fitness from home

We are living in a weird time right now with many people staying home due to the Coronavirus. But you… Read More

2 years ago

Health Benefits Of Tennis

Various Health Benefits Of Tennis The health benefits of playing tennis are often undiscussed versus other traditional activities like swimming,… Read More

2 years ago

Why Tennis Is a Great Activity Post-Retirement

Tennis is one of the most beloved sports around the world. And it is great for your health. This is… Read More

2 years ago