I got this newsletter from the Martin Fitness Method about how to improve your court balance. This is something I have struggled with myself. Being in balance and using your…
I have decided to make a serious effort towards improving my tennis fitness on the court. I have signed up for a course from the Martin Method Tennis Fitness which…
Warming up for tennis is the key to avoiding injuries and become a more agile and better-prepared tennis player. I have been following the warm-up advice of the Martin Method…
