Maybe your forehand isn’t broken. Perhaps it’s already a weapon. But there can be things to improve. We call it “Fix your forehand.” I wouldn’t be able to do this Fix your forehand video without the help of my friend and excellent tennis player, Nikki Roenn. Nikki used to be a professional tennis player and sometimes hits with a certain Novak Djokovic and other profile pro players when they’re in Marbella, Spain. Nikki runs Unstrung Customs, where he paints, strings, and customizes racquets worldwide for pros and club players. He has also created courses for stringing and painting racquets on …
Latest in Tennisnerd Academy
I’m trying to broaden the horizon of Tennisnerd a bit with some coaching content. This is how you improve your shot selection. Most coaching content online is focused on forehands and backhands and serves, but tennis is a huge area where you can get into depth on many different topics. There are also different points of view. What we’re trying to do with Tennisnerd is to find slightly alternative perspectives and angles on topics you might see elsewhere. From what I can see, there is not a lot of videos about the topic of shot selection online. Still, it’s the one …
I’m doing some lessons together with coaches around the world. Here are some tennis footwork tips with Karl Adrian from Marbella. I have asked the community on YouTube, Instagram and my Patreon what kind of instructional material they would like to see. The first topic that my fellow tennis nerds requested was footwork. The footwork is the foundation of the game, but often overlooked by weekend warriors. Still, with some basic tennis footwork tips, you can improve your intensity and movement quite a bit. Tennis Footwork tips ? Karl and I talk about the following concepts in the video: Keeping …
Solo Box Training
Coach Evan is back with a drill so you can work on your tennis this summer. It’s called Solo Box Training. There are a lot of coaches who “need” to hear their voices. Whether they are unsure of themselves or are projecting so that other people ten courts away can hear them. When you are “Solo Box Training”, it’s essential for the player to “feel” the swing. Rather than talk too much about technique, I like to have the players find the location. Why? By the player “finding” the location, it “molds” the swing into their mind and body. Why is …
My friend Filippo Gioello of Mental Tennis has created a mental tennis checklist for you to use when you play matches. There are a lot of good points here that I use myself. If you are interested in improving your mental tennis, Filippo offers mental training through his website Mental Tennis. I have tried his methods for over a year and it’s definitely improved my competitive tennis level. Many players underestimate the anxieties and mental challenges that come with competitive tennis matches. That’s why I find the tips in this mental tennis checklist very useful. Still, it’s not a magic …
I created Tennisnerd as a way to collect everything I learn about tennis. It is not only about gear, far from it. Here is how I work on my tennis. I got into tennis gear because I noticed it made a difference in how I feel and play on the court. But I am not a collector of racquets, and I don’t think the racquet is everything. One of the most common things I tell people is to try to find a setup that works, commit to that, and focus on improving. This post deals with how I work on …
I am not only a racquet and string nerd. My main goal is always to work on my game. Here are 5 Tips to Improve Your Tennis. When you’re browsing through Tennisnerd.net, you might think I have an unhealthy obsession with racquets and strings. I do like to experiment and test new gear, but I always want to make sure I prioritize getting better as a tennis player. I have picked up a few things over the years that I summarize below. If you are interested in hearing more about how you could improve as a player without paying a …
One of the most common questions for tennis coaches is how to handle high balls. Especially on the often weaker backhand wing. This video deals with various approaches to dealing with high balls, both aggressive and defensive. We like to call it Moonballer Medicine. It might sound like a basic problem, but high balls on the backhand was one of the tools Nadal used to give Federer trouble for many years until Federer started taking the ball earlier with a more aggressive approach. His bigger head size racquet also helped to give him more margin of error. This video mainly …
The serve is arguably the most important shot in tennis and it is something that a lot of players struggle with. That is why we thought it was timely to release a new Tennisnerd Academy video called: How to Serve! The video deals with grip, stance, backswing, slice, flat and kick serve and is packed with tips. Tennisnerd Academy is a project I am doing together with my two tennis friends Vijay and Nikunj Siwach. The Siwach brothers are ex-professional tennis players and used to run their own academy in Germany. Now they live in Malta and work with the …
I was in Marbella, Spain, about week ago and did a tough training session with coach Luis Perez. Luis used to be ranked within the top 500 players in the world so he knows what he is talking about. He quickly noticed my takeback was a bit long and complicated and devised this racquet preparation drill. This racquet preparation drill video is a short excerpt from my full training session with Luis, that I have posted further down. There are a few key things I learned from this drill. Prepare your racquet well before the ball bounces. Move with your …