Self-improvement

I was looking for tennis training tools and found a gravity belt review. But what…

Most of us suffer from injuries from time to time. I’ve had my fair share.…

Almost, if not all, know who Serena Williams or Novak Djokovic is. They are professional…

What causes tennis elbow and how to treat it – by Amar Arun Patel, MD…

We have looked at my favorite racquets for control & spin racquets. Now it’s time…

Whether you’re striving to build muscle or lose weight (or a bit of both), it’s…

This is my second podcast with Nathan Martin from Tennis Fitness.com. This time we talk…

I know many players are suffering from tennis elbow and other physical issues so I…

I am a health nut. I put a lot of focus on staying healthy and…

Sauna and ice bath – if you tell someone from Finland it’s officially a thing…