To become better at something you need to challenge yourself and move outside your comfort zone (besides practice, practice, practice of course). You need to dare trying different shots and losing training matches you wouldn’t lose or lose as badly with your standard game plan. Let’s say you want to broaden your tennis game and introduce a new shot – let’s say the drop shot, then you need to make sure that you dare to play it in a match situation to gain confidence. If you’re a sore loser or hate losing also against your practice partner this can be …
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