What is glutathione? In short, it’s a very powerful antioxidant that our body (the liver) makes and uses every day, and can be found in every cell in the body. It’s made up of three types of molecules known as amino acids and benefits us by boosting overall health. Glutathione has many essential health functions and benefits, for example: Supporting immune function Helping the liver and gallbladder deal with fats Regenerating vitamins C and E Anti-aging properties Detoxifies the body When it comes to exercise, the amount of glutathione in your muscle cells goes down by 40% – after a …
