Yesterday I had one of those tennis session that tests your mental strength. It was really windy, one side of the court was drenched in sun and the other one wasn’t and there were farm animals all around the court shouting excitedly at every mistimed shot. When you play a lot of tennis you need to learn how to deal with various circumstances: unfamiliar court, opponent playing with weird spin, …
This post is intended to give you tips, advice and instruction around preparation for tennis matches. If you want to have any kind of success in tennis you need to come to the court physically and mentally prepared. This goes for any kind of level you compete on. The level of preparation is of course different depending on if you’re a tour or a club player, but it will still …
