Andy Murray met all possible expectations when he beat Novak Djokovic in the ATP World Tour Final 6-3 6-4. In my previous post I speculated that he would be tired after playing three more hours than his main rival,  but if there is something that Murray should be a role model for, it is his impressive physique. This guy understand that to play the way he does, he needs to be …
I think everybody talked a lot about the physicality of the Nadal vs Djokovic final, but I think the lesson is really how MENTAL (and by that I don’t mean crazy!) the sport of tennis is. The guys sure pushed the boundaries of the human body, clocking in the hard-fought affair at almost six hours of running, hitting, stretching and grunting. Fitness was a big part of the match, but …
